Personal training sessions 1 2 1 at our location in Forest Row, also sessions done outside or even at your own property.
I work with all types of clients who are looking for Strength training, Injury rehabilitation, Muscle building and Weight loss. I can offer an consultation session free of charge so I can point out different options and create the best plan suited to archive there goals. Included within the cost of my training sessions are:
Use of a private studio gym
Full nutritional advice specific to your goal
Additional training plans to complete outside of sessions (if required)
Shower & changing facilities
Full-time support, guidance and encouragement.
Training sessions done at the comfort of your own home.